Home
Photos
Area Attractions
Area Recreation
About Us
Links
Family recipes
|
Hedden Family Recipes
Farro and kale soup
Ingredients:
- 2 cups pearled farro
- several tablespoons olive oil
- 1 large red onion or two medium yellow onions, roughly chopped
- 4 cloves garlic, minced
- 2 celery stalks, roughly chopped
- 2 carrots, roughly chopped
- 2 teaspoons minced rosemary
- 2 cups diced tomatoes
- kale, ribs removed and roughly chopped
- 5 cups vegetable broth
- salt and pepper to taste
- mushrooms (optional)
- grated Parmesan cheese, to taste
Directions:
Farro cooking step:
- Rinse farro and bring 8-10 cups of water to a boil. Add salt, then add the farro and boil until tender but still very toothsome, about 20-30 minutes, then drain and set aside.
Sauté cooking step:
- In a large pot, heat olive oil to medium heat, then add chopped onion and garlic and sauté over low heat for 8-10 minutes
- Add celery, carrots, and rosemary, and cook stirring constantly for 5 minutes.
- Increase heat to high, then add diced tomatoes, broth, salt and pepper. Bring to a boil, then turn down to simmer for 15 minutes.
- Return farro to pot, and add kale. Bring to a boil, then turn down to simmer and cook until kale has softened, about 5 minutes. Season to taste with salt and pepper.
- Shortly before serving, add mushrooms (optional).
- Serve in bowls with grated Parmesan cheese as garnish.
|